Journal

Not your typical White Friday

Not your typical White Friday

We know it's that time of the year. You've been saving up all year to get the best deal on things for your home, your wardrobe, your accessories and gifts for loved ones. [...]

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A Mindful Ritual

A Mindful Ritual

I have a deliciously bad habit of drinking Karak Chai too close to bedtime. It has no effect on my sleep. I can down four cups and doze off 2 minutes later. It's lucky and unlucky at the same time because there is no...

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